Understanding and Using Positive Self-Affirmations
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Overview
This document will help the reader understand the neurobiology underlying the use of positive self-affirmations for benefits to one’s mental health; describe the use of self-affirmations in practice to restore self-integrity and support behavior change.
You will need to pass the CEU posttest with 75% or higher to receive credit.
Learning Objectives
By the end of the session, participants will be able to:
- Understand the neurobiology underlying the use of positive self-affirmations for benefits to one’s mental health.
- Describe the use of self-affirmations in practice to restore self-integrity and support behavior change.
Required Activities:
- Read the Nevada RNformation Article “Positive Self-Affirmations: Reminding Yourself of Your Attributes and Values”, July 2023
- Achieve a post-test score of ≥75%.
CE Information
This activity offers 0.5 CEU credits to attendees.
Accredited by Nevada Nurses Association - Nicki Aaker, MPH, MSN, RN, NE-BC, PHCNS-BC.
Presenter: Dr. Bernadette Longo, PhD, RN, FAAN
Format: Written Document (Eligible for CEU Credit)
Duration: 30 minutes
Audience: Registered Nurses, Nurse Leaders, Educators, Pre-Licensure Nursing Students
Setting: Written Paper
Activity Content
Registration to this activity includes access to the following supporting materials.
- Positive self-affirmations - Nevada RNformation - July 2023.pdf (Size: 126 KB)
Duration: less than a minute | Quality: HD
4 questions | 3 correct test question required to pass
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